Mastery Of The Self                  Screen Shot 2016-01-14 at 3.02.18 pm

SUNSHINE COAST – COMPLETED

6 Week Meditation Course

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6 Weeks Beginning 5th April 2016 

TUES     1pm   North Shore Community Centre Mudjimba

TUES     6pm   Coolum Suncoast Yoga School                                                                

WED     4.30    North Shore Community Centre   Mudjimba    

THURS 1 pm  North Shore Community Centre Mudjimba      

 

Week Starting Dates & Topics

WEEK 1     MEDITATION – The Brain Restructure & Health

5th April   Visual representation followed by Breath Meditation

WEEK 2     KARMA: What it means for you.

12th April Practical exercise followed by meditation

WEEK 3   PRACTISING LOVING KINDNESS ON YOURSELF

19th April Talk and Uplifting Visualisation Journey

WEEK 4     EMOTIONAL AWARENESS – A Personal Journey

26th April Become aware of your current state of mind and make changes

Practical and Meditation

WEEK 5     MIND AWARENESS – A Personal Journey

3rd May      Discover hidden thoughts that might be sabotaging you.

Meditation followed by Practical Exercise.

WEEK 6    CHAKRAS : A HARDRIVE OF MEMORIES Plus Yoga Class with Sarah Korzeba

10th May    Discover how chakras are the vehicle used to implant your memories within

                   your energy and cellular structure.

$20 Per Class   Bring yoga mat or similar  

Bookings Essential Celia mob 0419 551 521

 

 

 

 

 

 

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