Mastery Of The Self

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All these comprehensive study courses are on a dedicated page of their own.

Go to Mastery of the Self page






Proposed future courses

SUNSHINE COAST – COMPLETED

6 Week Meditation Course

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6 Weeks Beginning 5th April 2016 

TUES     1pm   North Shore Community Centre Mudjimba

TUES     6pm   Coolum Suncoast Yoga School                                                                

WED     4.30    North Shore Community Centre   Mudjimba    

THURS 1 pm  North Shore Community Centre Mudjimba      

 

Week Starting Dates & Topics

WEEK 1     MEDITATION – The Brain Restructure & Health

5th April   Visual representation followed by Breath Meditation

WEEK 2     KARMA: What it means for you.

12th April Practical exercise followed by meditation

WEEK 3   PRACTISING LOVING KINDNESS ON YOURSELF

19th April Talk and Uplifting Visualisation Journey

WEEK 4     EMOTIONAL AWARENESS – A Personal Journey

26th April Become aware of your current state of mind and make changes

Practical and Meditation

WEEK 5     MIND AWARENESS – A Personal Journey

3rd May      Discover hidden thoughts that might be sabotaging you.

Meditation followed by Practical Exercise.

WEEK 6    CHAKRAS : A HARDRIVE OF MEMORIES Plus Yoga Class with Sarah Korzeba

10th May    Discover how chakras are the vehicle used to implant your memories within

                   your energy and cellular structure.

……Per Class   Bring yoga mat or similar  

Bookings Essential with Celia on MOB:  0419 551 521